A successful whole day seminar from 10-17.00, on how to apply all branches of Yoga and use the golden yogic tools, so we can stay healthy on physical , mental and emotional level . Yogic asanas, breathing , relaxation and meditation, lovely brunch & lunch , lectures and application of karma yoga, meditation in action , gave us all the opportunity to spend a wonderful day together and deepen our understanding on how to apply yoga on these challenging days, and stay calm , strong, centered and Healthy !
A successful whole day seminar from 10-17.00, on how to apply all branches of Yoga and use the golden yogic tools, so we can stay healthy on physical , mental and emotional level . Yogic asanas, breathing , relaxation and meditation, lovely brunch & lunch , lectures and application of karma yoga, meditation in action , gave us all the opportunity to spend a wonderful day together and deepen our understanding on how to apply yoga on these challenging days, and stay calm , strong, centered and Healthy !
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