Spring time cleansing practices !!

Spring has arrived every thing around us is blossoming,  is now time to release all  winter toxins from  your body/energy/mind, so you can feel more light hearted , with high energy and a clear calm focused frame of mind  !
Throughout all March and April weekends I will be conducting Yogic Cleansing practices with  small groups of 3  !! So see you all beloved students in our spring time yogic parties !!
Oms
Lilian/ Yogamitra