25 Δεκεμβρίου, 2013

Merry Christmas and a Happy 2014 !!

Moments of bliss while sharing the love in the Christmas celebrations this year again.
Some exceptionally moving days ,where after each one had  shared the  challenging and good moments of whole of 2103 and how the practices of yoga contributed in handling them in the best of ways, i gave the gifts that included a quote .....and to the one that wanted to balance the giving, she received a quote about service, the one that was struggling with discipline received a quote about Discipline, the one that was dealing with anger and expressing the real Self received the adequate , the one that was struggling with negativity , received one about negative thoughts and so on.
I am ever so grateful to have such sencere practitioners, that year after year we grow together through sharing the love and light that i received from my teachers .
Wishing us all a Peaceful Creative 2014 with love light health wealth and prosperity.
The studio remains closed from December 23rd till January 7th.
Sending you all my love and good wishes
lilian /Yogamitra

01 Οκτωβρίου, 2013

ΚΑΛΟ ΜΗΝΑ ΤΑ ΜΑΘΗΜΑΤΑ ΓΙΟΓΚΑ ΞΕΚΙΝΗΣΑΝ ΚΑΝΟΝΙΚΑ !!

Καλο μηνα σε ολους ! Τα μαθηματα ξεκινησαν κανονικα απο αρχες Σεπτεμβριου και τα μεχρι τωρα διαμορφωμενα τμηματα εχουν ως εξης.
ΤΡΙΤΗ ΚΑΙ ΠΕΜΠΤΗ 8.30-10.00 ΓΙΑ ΜΕΣΑΙΟΥΣ ΚΑΙ ΠΡΟΧΩΡΗΜΕΝΟΥΣ
ΔΕΥΤΕΡΑ ΚΑΙ ΤΕΤΑΡΤΗ 19.30 -21.00 ΓΙΑ ΑΡΧΑΡΙΟΥΣ
ΤΡΙΤΗ ΚΑΙ ΠΕΜΠΤΗ 19.30-21.00 ΓΙΑ ΜΕΣΑΙΟΥΣ ΚΑΙ ΠΡΟΧΩΡΗΜΕΝΟΥΣ
Για ολο τον Οκτωβριο θα γινονται τα Σαββατα το πρωι οι Γιογκικοι καθαρισμοι μυτης, στομαχου και εντερων.
ΟΙ  εγγραφες συνεχιζονται ακομα !
Ευχομαι σε ολους μας καλο φθινοπωρο και καλη μας χρονια !!
Με αγαπη
ΛΙΛΙΑΝ

06 Ιουνίου, 2013

Terry Oldfield and Soraya Saraswati workshops August 1st -August 4th !!

For bookings please  contact Lilian Peppa on ( 0030) 6987986403

Terry Oldfield & Soraya Saraswati , workshops August 1st-August 4th 2013

Thursday August 1st , 18.30-21.30 , 
Yoga Nidra and Healing Sound Journey 
This is a beautiful workshop exploring the power of Yoga Nidra, as a scientific life changing and profoundly healing meditation practice. Soraya a Satyananda Yoga, Swami/Teacher of 30 years , will share both scientific and personal knowledge of implementing this practice over many years. Terry & Soaraya will talk on the vibrational power of sound, mantra and music to heal, uplift and shift us, to a deeper place of peace. Experience Yoga Nidra, the singing of mantras and deep profound healing sound journeys featuring Terry Oldfield's emotive flute mastery, accompanied by Soraya on keyboards and tanmandel.

Friday August 2nd , 18.30-21.30,
Peaceful Heart's Concert with Terry Oldfield & Soraya 
Terry Oldfield is a flute Master and acclaimed composer of New Age music. Come and share the magic of this musical genius together with his wife Soraya as they share original songs together with ancient sanskrit and celtic mantras and deep soul stirring music compositions. Their music and shared presence is both meditative and inspirational . A divine evening not to be missed.

Saturday August 3rd , 10.00 am - 4.30 pm,  
SOUL PURPOSE MASTERY -EMBRACING PRESENCE & LIVING LOVE
Life is a gift and to truly embrace presence in a joy full wonder full way,  requires that we follow our heart and express our uniqueness to the world.
Many of us suffer from spiritual confusion and life can become a struggle. Soraya will share how we as vibrational beings can live loving lives expressing our own uniqueness freely to the world.
Challenges and difficulties can be seen as gifts offering us deep insight and wisdom as evolving souls. This can be a life changing way to perceive life.
Soraya's wisdom and insight together with the heart warming love that Soraya and Terry will share through their music and meditations will make this a very special event.
We will cover :
- The Emotional Vibrational Scale of Consciousness
-How your present vibration creates your reality
-The power of emotion and feeling
-How important it is to you
-Embracing Self Nurturing , Self Love, and Self Expression
- The power of true complete forgiveness
-Understanding Karmic lessons
-How to Listen  & Learn to follow your Intuition and Self wisdom
-Meditations  & Processes to release past wounds thus remaining more PRESENT.
-Embracing positive ACTION  in Life and thus avoiding  RE-ACTION
-Vibrational tools such as essential oils, color, sound and voice will be developed over the whole day workshop.
-Music, song, dance & unity.

Sunday August 4th , 10.00 am- 4.30 pm , 
MANTRA, MUSIC, MEDITATION & MINDFLULNESS
Terry and Soraya share their music and wisdom from the heart weaving the light of mindfulness and consciousness throughout thses special heartfelt events. the event includes a satsang on the power of mediation and mindfulness to address growing global mental health problems, depression, anxiety and inner turmoil. Ad a holistic therapist and yoga and mediation teacher and through her own  personal experience with the loss of a family to suicide Soraya speaks in a deep heartfelt and honest way about the importance of living a more conscious and present life expressing one's soul purpose. Terry Oldfield will share stories around his growing up English in the Oldfield family and how this impacted on his music and spiritual journey. Soraya will share a guided meditation together with heartfelt musical journey, featuring Terry's flute mastery and signature nature sounds.
Together the couple also  share their original songs , ancient mantras, stories and musical compositions over the evening.
A divine sharing .




21 Μαΐου, 2013

Biomechanics on Asana & Opening the Gates with Michael Stewart!!

A big thanks to Michael Stewart for his wonderful energy and approach on asana alignment  and the breathing practices combined with mudras and bandhas opening all the gates , bringing a deep calm soothing effect on all levels , high energy and open heart.  Mantras and kirtan  accompanied by his unique Djembe  performance left us all in  real  bliss !! A real  sencere Tantric Hatha Yoga teacher !! Looking forward to our next workshops , thanks on behalf of all students!
Jai Ma Lilian xxx

04 Μαΐου, 2013

ΚΑΛΟ ΠΑΣΧΑ !!

ΕΥΧΟΜΑΙ ΣΕ ΟΛΟΥΣ ΚΑΛΗ ΑΝΑΣΤΑΣΗ ΣΤΗΝ ΚΑΡΔΙΑ ΜΑΣ !
ΚΡΑΤΕΙΣΤΕ ΤΟ ΠΡΑΓΜΑΤΙΚΟ ΜΗΝΥΜΑ ΤΟΥ ΧΡΙΣΤΟΥ ΠΟΥ ΕΙΝΑΙ Η ΑΓΑΠΗ, ΑΓΑΠΗ ΠΡΟΣ ΤΟΝ ΕΑΥΤΟ ΤΗΝ ΟΙΚΟΓΕΛΕΙΑ ΤΟΥΣ ΦΙΛΟΥΣ ΤΗΝ ΚΟΙΝΟΤΗΤΑ
ΤΟΝ ΠΛΑΝΗΤΗ ΜΑΣ ΤΗΝ ΛΑΤΡΕΜΕΝΗ ΜΑΣ ΜΗΤΕΡΑ ΓΗ !
 ΚΑΙ Η ΠΡΑΓΜΑΤΙΛΗ ΕΝΟΙΑ ΤΗΣ ΑΓΑΠΗΣ ΚΑΙ Η ΥΨΗΛΟΤΕΡΗ ΠΝΕΥΜΑΤΙΚΗ ΑΡΕΤΗ ΕΙΝΑΙ Η ΚΑΤΑΝΟΗΣΗ !!

ΤΟ ΣΤΟΥΝΤΙΟ ΑΝΟΙΓΕΙ ΚΑΙ ΠΑΛΙ  ΣΤΙΣ 13 ΜΑΙΟΥ, ΜΕΧΡΙ ΤΟΤΕ ΣΑΣ ΣΤΕΛΝΩ ΟΛΗ ΤΗΝ ΑΓΑΠΗ ΜΟΥ
ΦΙΛΙΑ
ΛΙΛΙΑΝ

06 Μαρτίου, 2013

Spring time cleansing practices !!

Spring has arrived every thing around us is blossoming,  is now time to release all  winter toxins from  your body/energy/mind, so you can feel more light hearted , with high energy and a clear calm focused frame of mind  !
Throughout all March and April weekends I will be conducting Yogic Cleansing practices with  small groups of 3  !! So see you all beloved students in our spring time yogic parties !!
Oms
Lilian/ Yogamitra

06 Ιανουαρίου, 2013

December 21st 2012 , an evening of Union and Love

A big thanks to all of you beautiful souls , for the  wonderful moments we shared together on December 21st 2012. We culminated the end of  2012 with a video my Paramahamsa Satyananda given in Rikhia on December 2008 , just one year before he left for maha samadhi and was about what will happen in 2012 , mind management and lots of uplifting information about handling and living our life to the maxinum using our precious yogic tools. We closed the evening with a prasad a yogic gift, that was including a quote randomly chosen for each one that as u shared was of great significance to you.
Wishing you all a Joyful 2013 allowing the dormant Inner potential to wake up so you can live joyfully with Presence  .
 Sending you all my Love and Light
Lilian / Sannyasi Yogamitra