Classes have been running at a regular basis and now we are getting into the third stage of the Hatha Yoga Cleansing practices, ensuring a healthy digestive system toxin free and an aid to feeling lighter and healthier on all levels , physically light , being more clear and focused on a mental level and emotionally balanced. It coincides with Fasting of Sarakosti , so lets all work towards that direction, of purifying both body and mind so we can feel better!!! The warm salty water party begins again !!!
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