New Chinese Year in Tiger !!!

May the Chinese New Year of the TIGER ( February 14th 2010) bring Peace, Prosperity and Health to All, recalling the qualities of the Tiger, Strong, Brave and Fearless !!!!
Tomorrow is the first Full Moon after the New Chinese Year , a good opportunity to make a strong Sankalpa, Resolve for yourself for the month and the year to come !!!

Om Shanti Shanti Shanti
LIlian Peppa - Yogamitra

Kali Sarakosti !!!

Classes have been running at a regular basis and now we are getting into the third stage of the Hatha Yoga Cleansing practices, ensuring a healthy digestive system toxin free and an aid to feeling lighter and healthier on all levels , physically light , being more clear and focused on a mental level and emotionally balanced. It coincides with Fasting of Sarakosti , so lets all work towards that direction, of purifying both body and mind so we can feel better!!! The warm salty water party begins again !!!