10 Ιουνίου, 2015

DREAM YOGA WORKSHOP BY DR MICHAEL KATZ

In bliss after the so strong in energy and practices yet so light hearted workshop led by Dr Michael Katz author , artist and Dzogchen and Buddhist Meditation practitioner since 1977 !! So grateful , i already had a deeply profound lucid dream on Monday !! Thank you on behalf of all practitioners that participated !!


22 Μαΐου, 2015

DREAM YOGA WORKSHOP WITH DR MICHAEL KATZ JUNE 5TH-7TH

DREAMYOGA
workshop
WITH DR MICHAEL KATZ
This unique workshop aims in developing the capacity to dream lucidly, enhance creativity, promote self-exploration, and spiritual/ psychological growth through powerful techniques of dream yoga, guided induction, theater, and lucid dream work.
Michael Katz, author of Tibetan Dream Yoga; the Royal Road to Enlightenment, editor of Dream Yoga and the Practice of Natural Light, and author of The White Dolphin is a psychologist who has lectured and led workshops internationally on dream yoga and lucidity for personal growth.
He has practiced Tibetan Buddhism and Dzogchen meditation since 1977.
June 5-6-7, 2015
page1image7944
TIMES:
Friday, June 5
18:30 PM - 20:00 PM
Saturday, June 6
10:00 AM -12:30 PM & 14:00 PM - 17:00 PM
Sunday, June 7
10:00 AM -12:30 PM & 14:00 PM - 17:00 PM
WHERE: Studio Yoga Porto Rafti, Avlaki, Greece


DREAMYOGA
εργαστήρι
ΜΕ ΤΟΝ DR MICHAEL KATZ
Αυτό το μοναδικό εργαστήριο, αποσκοπεί στο να αναπτύξει κανείς την ικανότητά του να ονειρεύεται φωτεινά με ευκρίνεια, να ενισχύσει την δημιουργικότητά του, προάγει την αυτοεξερεύνηση,
την πνευματική-ψυχολογική ανάπτυξη μέσα από τις ισχυρές τεχνικές της Dream Yoga, του θεάτρου και τις ασκήσεις φωτεινού ονείρου.

O Dr. Michael Katz, συγγραφέας του βιβλίου «Tibetan Dream Yoga», «The Royal Path to Enlightment», επεξεργαστής του βιβλίου «Dream Yoga and the Practice of Natural Light»
και συγγραφέας του βιβλίου «The White Dolphin».

Ασκείται στον Θιβετιανό Βουδισμό και διαλογισμό Dzogchen από το 1977.
5-6-7 Ιουνίου 2015
page1image8008
ΩΡΑΡΙΟ:
Παρασκευή 5 Ιουνίου
18:30 μ.μ. - 20:00 μ.μ.
Σάββατο 6 Ιουνίου
10:00 π.μ. -12:30 μ.μ. & 14:00 μ.μ. - 17:00 μ.μ.
Κυριακή 7 Ιουνίου
10:00 π.μ. -12:30 μ.μ. & 14:00 μ.μ. - 17:00 μ.μ.
ΧΩΡΟΣ ΔΙΕΞΑΓΩΓΗΣ: Studio Yoga Porto Rafti, Αυλάκι

08 Απριλίου, 2015

HAPPY EASTER HOLLY DAYS !!!

I WISH TO ALL OF YOU HAPPY EASTER HOLY DAYS ! 
REMEMBER AND KEEP IN YOUR HEART THE MESSAGE THAT JESUS CHRIST TAUGHT US, THE MESSAGE OF LOVE ! 
STUDIO OPENS UP AGAIN ON APRIL 20TH, KEEP YOUR PERSONAL PRACTICES AND SEE YOU SOON
LOTS OF LOVE
LILIAN

02 Απριλίου, 2015

Authorization of Yantra Yoga Teacher level 1 ! The ancient system of Tibetan Yoga of Rhythm !

Still in bliss after my two week stay In Dzamling Gar, in Tenerife, near our Master Chogyal Namkai Norbu, and my beloved Yantra Yoga teacher Laura Evangelisti. I taught for 5 days An Open course for beginners, and after i succeeded my supervision by Laura , I presented together with other candidates Yantra Yoga to our master and I finally got by Rinpoche the authorization to teach Yantra Yoga level 1.
 After Easter we start a new group on Tuesdays and  Wednesdays here in Porto  rafti and soon will be conducting Open courses throughout Greece. 
Teachers with studios that want their students to learn this ancient method of yoga , contact me in 0030 6987986403.
Also Rinpoche will be giving a retreat in Greece May 27th-31st in Glyfada , contact me for more info.
After the retreat  on June 2nd and 3rd, my teacher Laura Evangelisti will be giving a two day workshop on kumbhaka and 3rd series of Yantras.
Life is such beautiful journey as long as we collaborate with each other keeping faith and trust to the path.
Lots of love Lilian

23 Ιανουαρίου, 2015

JANUARY SCHEDULE , AND MUCH MORE TO COME !

HAPPY NEW YEAR AGAIN , WITH STRENGTH FAITH AND CLARITY TO WITHSTAND THE CHANGES /CHALLENGES AND ALLOW  THE ENERGY THAT FLOWS IN ABUNDANCE TO GUIDE US TO OPEN UP AND MOVE TOWARDS OUR DESTINATION, REMAINING PRESENT AND WORKING WITH CIRCUMSTANCES.
CLASSES HAVE BEEN RUNNING REGULARLY IN SPITE OF HARD WEATHER AT TIMES, AND THE TIMETABLE IS MONDAY & WEDNESDAY 19.30 -21.00 AND TUESDAY  & THURSDAY 20.30-22.00 .MORNING CLASSES MONDAY TUESDAY WEDNESDAY  9-10.30 .
THE STUDIO WILL REMAIN CLOSED FOR 2 WEEKS AS I AM HEADING FOR MY YANTRA YOGA SUPERVISION AND IF TEACHERS REGARD MY 2 AND A HALF YEARS OF KEEN DEDICATED PRACTICE HAS BEAR FRUITS I WILL BE PRESENTED TO OUR MASTER CHOGYAL NAMKHAI NORBU FOR AUTHORIZATION.
SO SEE YOU SOON AND STAY CENTERED AND PRACTICE PRACTICE PRACTICE.
LOVE
LILIAN

25 Δεκεμβρίου, 2014

WISHING YOU A VERY MERRY CHRISTMAS AND A HAPPY INSIGHTFUL 2015 !!












WISHING YOU ALL A VERY MERRY CHRISTMAS AND AND 2015 WITH HEALTH LOVE PEACE WEALTH AND JOY !! THANK YOU FOR ALL YOUR LOVE AND THE BEAUTIFUL MOMENTS WE SHARED WITH ALL THE CHALLENGES THAT TOGETHER WE MANAGED TO HANDLE IN THE BEST POSSIBLE WAY BY SHARING THE LOVE WITH THE PRECIOUS YOGIC TOOLS !! SEE YOU IN JANUARY, LOTS OF LOVE LILIAN

24 Νοεμβρίου, 2014

Just keep on practicing and the practice will take you there !

As the year is nearly coming to a close  , I am reflecting back on the whole 2014, and oh yes it has been some fast ride with plenty of challenging waves , but where there is a will there is a way . Our paths crossed with so many new people , through the topic of Yoga  and as  we got to work together , me sharing my experience and knowledge and them been sincere seekers , it has given  me so much joy and motivation to keep on teaching as i receive the feedback that the practices and the yogic philosophy , combined with the lifestyle that i am inspiring them to  adapt , has been a tremendous help to make realizations and face and sort out  all challenges from a different perspective.
And I  am ever so happy to let you know that my Yantra Yoga teacher Laura Evangelisti , has allowed me to get a supervision and after that to be examined by my master Chogyal Namkhai Norbu , in late January 2015 , to become an authorized Yantra Yoga teacher.
In the meantime I am teaching all week round all levels of Satyananda Yoga that I am a Diploma Holder .
Sending you all my best wishes , and inspiring you to keep on practicing with Faith and Respect and allow with trust the practices to take each and every one of you where you are meant to be .
Until i speak to you again Be  PRESENT and Work with Circumstances.
Lots of Love
Lilian