A New Yoga class in English is about to start, on Wednesdays 10.00-11.30, so for those interested do contact me to finalize details.
Existing Timetable in Greek is
Tuesdays & Thursdays 09.00-10.30 for experienced
Monday, Tuesday, Wednesday,Thursday 19.30-21.00 (Mo & We for beginners, Tue & Thur for experienced at least one year )
After Easter I am adding a new lunch time dynamic group on Mondays & Wednesdays, either at 15.00-16.30 or 17.00-18.30 according to your registrations.
Every last Saturday of the month the Hatha Yoga cleansing techniques for a toxin free , shining body/mind, open heart and high energy.
More workshops are due soon , on Stress management and Anna Yoga , the food yoga , a wonderful workshop where we all prepare and eat together , with ingredients that promote health and well being for the digestive and entire body.
Remember that Yoga is Preventive, Promotive and Curative on all levels.
