HAPPY NEW YEAR TO ALL , AND HAPPY CHINESE YEAR OF THE ROOSTER !
I AM VERY HAPPY TO ANNOUNCE DR NIDA CHENAGTSANG 'S FIRST INTERNATIONAL RETREAT IN GREECE , IN PAROS ISLAND AT OKREBLUE YOGA RETREAT CENTRE.
I FEEL VERY EXCITED AS MY STUDIES CONTINUE, THIS TIME DEEPENING INTO TRADITIONAL TIBETAN MEDICINE ,TAKING US A STEP FARTHER INTO OUR UNDERSTANDING OF LIFE, OURSELVES AND HOW WE CAN LEARN AND APPLY ANCIENT TECHNIQUES INTO OUR DAILY LIVES TO MAKE IT A HAPPY, HEALTHY AND PROSPEROUS ONE FOR OURSELVES AND EVERYONE AROUND US !
IT IS FREE FOR ALL NO PREVIOUS EXPERIENCE REQUIRED .
FOR MORE INFO CONTACT ME AT :
info@yogaportorafti.gr and 00306987986403
29 Ιανουαρίου, 2017
10 Ιανουαρίου, 2017
HAPPY NEW YEAR ! 2017 A YEAR OF NEW BEGINNINGS !!
HAPPY NEW YEAR TO ALL ,
WISH YOU FROM THE DEPTHS OF MY HEART , A HAPPY NEW YEAR, WITH HEALTH LOVE AND PROSPERITY AND THE FAITH AND COURAGE TO MOVE ON WITHOUT LOSING FAITH IN THESE EVER SO CHALLENGING AND TRANSFORMATIVE TIMES WE ARE LIVING !! REMEMBER, WE ARE UNITED AND WE CAN MAKE THE CHANGE IN SPITE OF ALL ODDS!!
AS YOU KNOW ME, I AM A TRUE BELIEVER AND BELIEVE IN THE LAW OF ATTRACTION , WHAT YOU SAW THAT YOU SHALL REAP ! SO BE GOOD BE HONEST BE KIND BE COMPASSIONATE AND WORK TOWARDS YOUR SELF BETTERMENT AND LET THIS BE YOUR GIFT TO OTHERS !!
THERE IS ONE MOTO PRACTICE , STAY PRESENT AND WORK WITH CIRCUMSTANCES !!
SCHEDULE OF 2017
PRIVATE CLASS ; TUESDAY 8.30 -10.00 YANTRA YOGA THE TIBETAN YOGA OF MOVEMENT
PRIVATE CLASS ; THURSDAY 8.30-10.00 SATYANANDA HOLISTIC YOGA
GROUP ACTIVITIES
TUESDAY & THURSDAY 19.30 -21.00 HOLISTIC YOGA
AND THIS YEAR I HAVE EXPANDED IN VARKIZA
MONDAY 17.30 -19.00 HOLISTIC YOGA
FRIDAY 12.30 -14.00 YANTRA YOGA
ALSO PRIVATE CLASSES IN KOLONAKI
SATURDAY
10.00-11.30 YANTRA YOGA THE TIBETAN YOGA OF MOVEMENT
12.30 -14.00 HOLISTIC YOGA
WISH YOU FROM THE DEPTHS OF MY HEART , A HAPPY NEW YEAR, WITH HEALTH LOVE AND PROSPERITY AND THE FAITH AND COURAGE TO MOVE ON WITHOUT LOSING FAITH IN THESE EVER SO CHALLENGING AND TRANSFORMATIVE TIMES WE ARE LIVING !! REMEMBER, WE ARE UNITED AND WE CAN MAKE THE CHANGE IN SPITE OF ALL ODDS!!
AS YOU KNOW ME, I AM A TRUE BELIEVER AND BELIEVE IN THE LAW OF ATTRACTION , WHAT YOU SAW THAT YOU SHALL REAP ! SO BE GOOD BE HONEST BE KIND BE COMPASSIONATE AND WORK TOWARDS YOUR SELF BETTERMENT AND LET THIS BE YOUR GIFT TO OTHERS !!
THERE IS ONE MOTO PRACTICE , STAY PRESENT AND WORK WITH CIRCUMSTANCES !!
SCHEDULE OF 2017
PRIVATE CLASS ; TUESDAY 8.30 -10.00 YANTRA YOGA THE TIBETAN YOGA OF MOVEMENT
PRIVATE CLASS ; THURSDAY 8.30-10.00 SATYANANDA HOLISTIC YOGA
GROUP ACTIVITIES
TUESDAY & THURSDAY 19.30 -21.00 HOLISTIC YOGA
AND THIS YEAR I HAVE EXPANDED IN VARKIZA
MONDAY 17.30 -19.00 HOLISTIC YOGA
FRIDAY 12.30 -14.00 YANTRA YOGA
ALSO PRIVATE CLASSES IN KOLONAKI
SATURDAY
10.00-11.30 YANTRA YOGA THE TIBETAN YOGA OF MOVEMENT
12.30 -14.00 HOLISTIC YOGA
10 Οκτωβρίου, 2016
Weekly Yoga classes begin again !!
Hello everyone and wish us all a prosperous new term !
My weekly yoga classes begin again with different classes for this term.
Tuesday and Thursday at 19.30 till 21.00 will carry on the holistic yoga classes for all levels which include healing asanas , breathing practices and different meditation practices , from yoga nidra to body stillness to mindfulness meditations , nada yoga and much more.
Monday and Wednesday at 18.00 till 19.30 will be teaching Yantra Yoga the Tibetan Yoga of movement , which together with Tammi Rori we are the only authorized teachers in Greece , for more info check on www.yantrayoga.org
As you all know since last October i am collaborating closely with Dr Nida Chenagtsang,
and study Tibetan Medicine and I am very happy to announce that we will conduct the first Seminar mid April , more info will come out soon.
Please check my pages on Facebook Yoga for Every Body in Porto Rafti and Sorig Khang Greece for more updates.
My teachings since 2006 ( scroll back to my previous posts ) have the main focus on healing , to be able to learn and apply different techniques in our every day life, so we can benefit of maximum health mentally physically and emotionally and enjoy life which is our birthright !
This year I will be also collaborating with different yoga centers in the centre of Athens giving workshops on both Holistic and mainly Yantra Yoga , The Tibetan Yoga of Movement, so keep getting updated by visiting the page often .
See you all soon on the mats
Lots of love
Lilian
My weekly yoga classes begin again with different classes for this term.
Tuesday and Thursday at 19.30 till 21.00 will carry on the holistic yoga classes for all levels which include healing asanas , breathing practices and different meditation practices , from yoga nidra to body stillness to mindfulness meditations , nada yoga and much more.
Monday and Wednesday at 18.00 till 19.30 will be teaching Yantra Yoga the Tibetan Yoga of movement , which together with Tammi Rori we are the only authorized teachers in Greece , for more info check on www.yantrayoga.org
As you all know since last October i am collaborating closely with Dr Nida Chenagtsang,
and study Tibetan Medicine and I am very happy to announce that we will conduct the first Seminar mid April , more info will come out soon.
Please check my pages on Facebook Yoga for Every Body in Porto Rafti and Sorig Khang Greece for more updates.
My teachings since 2006 ( scroll back to my previous posts ) have the main focus on healing , to be able to learn and apply different techniques in our every day life, so we can benefit of maximum health mentally physically and emotionally and enjoy life which is our birthright !
This year I will be also collaborating with different yoga centers in the centre of Athens giving workshops on both Holistic and mainly Yantra Yoga , The Tibetan Yoga of Movement, so keep getting updated by visiting the page often .
See you all soon on the mats
Lots of love
Lilian
30 Δεκεμβρίου, 2015
BEST OF WISHES FOR A HAPPY HEALTHY NEW YEAR 2016 !!
I WISH YOU ALL A HAPPY HEALTHY NEW YEAR TO COME, FULL OF LOVE WHICH IS THE MAIN QUALITY FOR ALL TO UNFOLD ! AMONG ALL THE CHANGES & CHALLENGES THAT WE ALL EXPERIENCE ,ALL AROUND THE GLOBE WE HAVE COME TO A DEEPER UNDERSTANDING OF HOW IMPORTANT OUR PRACTICES ARE TO KEEP US PRESENT AND BEING ABLE TO WORK WITH CIRCUMSTANCES.
SO THE BEST GIFT WE CAN GIVE TO OTHERS IS TO BE GOOD AND KIND TO OURSELVES SO THEN WE CAN BE OF TRUE REAL ASSISTANCE .
SINCE OCTOBER 2015 I AM WORKING CLOSELY WITH DR NIDA CHENAGTSANG A WONDERFUL TIBETAN TRADITIONAL MEDICINE DOCTOR FROM TIBET THAT OUR PATHS CROSSED THROUGH MY MASTER CHOGYAL NAMKHAI NORBU.
WE WILL BE COLLABORATING WITHIN 2016 WITH VARIOUS OF HIS QUALIFIED ASSOCIATES TO DEEPEN OUR KNOWLEDGE ON OUR SELVES AND HEALING THROUGH TRADITIONAL TIBETAN MEDICINE TECHNIQUES AND LIFESTYLE.
SO I AM SENDING YOU ALL LOTS OF LOVE AND ENCOURAGING ALWAYS TO STAY FAITHFUL TO YOUR YOGIC PRACTICES !!
SO THE BEST GIFT WE CAN GIVE TO OTHERS IS TO BE GOOD AND KIND TO OURSELVES SO THEN WE CAN BE OF TRUE REAL ASSISTANCE .
SINCE OCTOBER 2015 I AM WORKING CLOSELY WITH DR NIDA CHENAGTSANG A WONDERFUL TIBETAN TRADITIONAL MEDICINE DOCTOR FROM TIBET THAT OUR PATHS CROSSED THROUGH MY MASTER CHOGYAL NAMKHAI NORBU.
WE WILL BE COLLABORATING WITHIN 2016 WITH VARIOUS OF HIS QUALIFIED ASSOCIATES TO DEEPEN OUR KNOWLEDGE ON OUR SELVES AND HEALING THROUGH TRADITIONAL TIBETAN MEDICINE TECHNIQUES AND LIFESTYLE.
SO I AM SENDING YOU ALL LOTS OF LOVE AND ENCOURAGING ALWAYS TO STAY FAITHFUL TO YOUR YOGIC PRACTICES !!
05 Ιουλίου, 2015
SEE YOU IN SEPTEMBER , LOTS OF LOVE LILIAN !!
STUDIO IS NOW CLOSING FOR THE SUMMER AND OPENING UP AGAIN AS ALWAYS IN SEPTEMBER !!
I WOULD LOVE TO INSPIRE YOU TO KEEP ON PRACTICING KEEPING THE ENERGY UP , THE MIND CALM AND CLEAR AND YOUR HEART OPEN FULL OF LOVE FOR YOUR SELF AND OTHERS AND OPENING UP ALL POTENTIALITY FOR THE BEST OF ALL.
WE ARE GOING THROUGH THE MOST CHALLENGING TIMES ESPECIALLY HERE IN GREECE , BUT LETS ALL USE OUR YOGIC PRINCIPLES PRACTICES AND LIFESTYLE TO CREATE THE CHANGE WE WANT TO SEE IN THE WORLD STARTING FROM OURSELVES.
SENDING YOU LOTS OF LOVE
LILIAN
I WOULD LOVE TO INSPIRE YOU TO KEEP ON PRACTICING KEEPING THE ENERGY UP , THE MIND CALM AND CLEAR AND YOUR HEART OPEN FULL OF LOVE FOR YOUR SELF AND OTHERS AND OPENING UP ALL POTENTIALITY FOR THE BEST OF ALL.
WE ARE GOING THROUGH THE MOST CHALLENGING TIMES ESPECIALLY HERE IN GREECE , BUT LETS ALL USE OUR YOGIC PRINCIPLES PRACTICES AND LIFESTYLE TO CREATE THE CHANGE WE WANT TO SEE IN THE WORLD STARTING FROM OURSELVES.
SENDING YOU LOTS OF LOVE
LILIAN
10 Ιουνίου, 2015
DREAM YOGA WORKSHOP BY DR MICHAEL KATZ
In bliss after the so strong in energy and practices yet so light hearted workshop led by Dr Michael Katz author , artist and Dzogchen and Buddhist Meditation practitioner since 1977 !! So grateful , i already had a deeply profound lucid dream on Monday !! Thank you on behalf of all practitioners that participated !!
22 Μαΐου, 2015
DREAM YOGA WORKSHOP WITH DR MICHAEL KATZ JUNE 5TH-7TH
DREAMYOGA
workshop
WITH DR MICHAEL KATZ
This unique workshop aims in developing the capacity to dream
lucidly, enhance creativity, promote self-exploration, and spiritual/
psychological growth through powerful techniques of dream yoga,
guided induction, theater, and lucid dream work.
Michael Katz, author of Tibetan Dream Yoga; the Royal Road to Enlightenment, editor of Dream Yoga and the Practice of Natural Light, and author of The White Dolphin is a psychologist who has lectured and led workshops internationally on dream yoga and lucidity for personal growth. He has practiced Tibetan Buddhism and Dzogchen meditation since 1977. June 5-6-7, 2015 |
TIMES:
Friday, June 5 18:30 PM - 20:00 PM Saturday, June 6 10:00 AM -12:30 PM & 14:00 PM - 17:00 PM Sunday, June 7 10:00 AM -12:30 PM & 14:00 PM - 17:00 PM |
WHERE: Studio Yoga Porto Rafti, Avlaki, Greece
|
DREAMYOGA
εργαστήρι
ΜΕ ΤΟΝ DR MICHAEL KATZ
Αυτό το μοναδικό εργαστήριο, αποσκοπεί στο να αναπτύξει κανείς
την ικανότητά του να ονειρεύεται φωτεινά με ευκρίνεια, να ενισχύσει
την δημιουργικότητά του, προάγει την αυτοεξερεύνηση,
την πνευματική-ψυχολογική ανάπτυξη μέσα από τις ισχυρές τεχνικές της Dream Yoga, του θεάτρου και τις ασκήσεις φωτεινού ονείρου. O Dr. Michael Katz, συγγραφέας του βιβλίου «Tibetan Dream Yoga», «The Royal Path to Enlightment», επεξεργαστής του βιβλίου «Dream Yoga and the Practice of Natural Light» και συγγραφέας του βιβλίου «The White Dolphin». Ασκείται στον Θιβετιανό Βουδισμό και διαλογισμό Dzogchen από το 1977. 5-6-7 Ιουνίου 2015 |
ΩΡΑΡΙΟ:
Παρασκευή 5 Ιουνίου 18:30 μ.μ. - 20:00 μ.μ. Σάββατο 6 Ιουνίου 10:00 π.μ. -12:30 μ.μ. & 14:00 μ.μ. - 17:00 μ.μ. Κυριακή 7 Ιουνίου 10:00 π.μ. -12:30 μ.μ. & 14:00 μ.μ. - 17:00 μ.μ. |
ΧΩΡΟΣ ΔΙΕΞΑΓΩΓΗΣ: Studio Yoga Porto Rafti, Αυλάκι
|
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